Photo by Clay Banks on Unsplash

I am finding my joy in the release
I am freeing myself from my self-imposed memories and fears of losing you
I am choosing myself over your demons and impenetrable heart
No longer giving my days to you in anxious expectancy of your return
I am dialing back my frequency to that of peace and ecstasy
Drowning out your false love and broken promises with my admiration and wellbeing
No more time invested in one-sided love encounters and connections for, I have awakened to love; and self-respect
I am ceasing the endless love chase for the game must come to an end
I am no longer available to your toxic spirit for, I have been washed free with love that lives within me
Setting my boundaries and choosing to release for I have found my joy at long last

Aden Eyob is the clinical neuroscientist and author of the upcoming book, The Book on Mind Training: The Secret for Positive Living.

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